Yoga for Healthy Aging

I’m editing the Yoga for Healthy Aging blog! Find posts about poses, anatomy, science, physical complications, and how yoga can help.

Check out my intro interview here.

Read my blog post about teaching Seniors.

Yoga for Cyclists workshops continue! Read an old blog post on about my fall workshop here, and check out the Workshops tab to see updated info on the upcoming May 24th workshop.

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