See my posts on the Yoga for Healthy Aging blog! Check out these as well as the rest of the Yoga For Healthy Aging posts, where you’ll find information about poses, anatomy, science, physical complications, and how yoga can help.
See my posts on the Yoga for Healthy Aging blog! Check out these as well as the rest of the Yoga For Healthy Aging posts, where you’ll find information about poses, anatomy, science, physical complications, and how yoga can help.
Bridget Frederick 